RIGHT FIT, LA GRANGE

TRAIN RIGHT
TRAIN STRONG
TRAIN FOR LIFE

RIGHT FIT, LA GRANGE

TRAIN RIGHT
TRAIN STRONG
TRAIN FOR LIFE

LAGRANGE
RIGHT-FIT
CLASSES

C4 CLASS

Cardio, Core, Calories, Circuit

GET FIT

GET FIT WITH INTENSE INTERVAL TRAINING

Burn, Burn, Burn – Right Fit’s Interval Conditioning Program destroys fat, builds lean muscle, and improves aerobic and anaerobic capacities – this program teaches proper movement, uses free weight core work, turf drills, heart rate training technology, and weekly performance challenges to help you reach your daily burn that lasts all day!

F3 CLASS

Fully Functional Fitness

ADVANCED LEVEL

ADVANCED STRENGTH AND CONDITIONING

Right Fit’s small group advanced strength and conditioning program.  Program includes class times that are kept to (6), (4) annual lifting cycles, (12) major lift variations each cycle, % based progressions, and daily timed conditioning drills to track performance gains, strength gains, and power output.

SCC CLASS

Speed, Core and Conditioning

ATHLETES

SPORTS PERFORMANCE FOR ATHLETES

Athlete Speed, Core, and Conditioning program – this is Right Fit’s baseline sports performance program that teaches mechanics, improves coordination, recruits power for acceleration, builds strength to enhance agility and performance, and builds core strength to help reduce injury and improve stamina.  Major lifts and movements are taught and instructed daily.

YOUR FITNESS CLASSES

Download our FREE app to schedule your classes on-the-go.  Available for iPhone and Android

GET FIT

THE RIGHT FIT WAY

LAGRANGE
RIGHT FIT
PERSONAL TRAINERS

Jackie Errico

Facility Manager, Training Specialist

Linnea Lones

Director of Programming, Training Specialist

Ryan Collins

Training Specialist

Steve Gray

Head of Operations, Training Specialist

Meghan Jackson

Training Specialist

KICKSTART YOUR FITNESS

JOIN TODAY

Our college-degreed, specialized fitness experts work closely with you at every step of the way.

Our A.P.R.© (Assess/Progress/Results) ensures every  program meets your personal needs.

With Right Fit you will feel and see
GREAT results from day one!

FREE WEEK TRIAL

Email us for your free week trial*.

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Hours

Monday to Thursday 5:00am to 8:30pm
Friday 5:00am to 5:00pm
Saturday 7:00am to 4:00pm
Sunday 8:00am to 2:00pm